Tag Archives: therapy

Dealing with Tension Neck Syndrome: Symptoms, Causes, and Home Remedies

Tension Myositis Syndrome – also known as tension neck syndrome – is a condition that affects the neck and back. This condition causes psychogenic musculoskeletal and nerve symptoms including stiffness, inflammation, and pain in the neck area. The neck or cervical spine is comprised of a vertebra that extends from the upper torso to the skull. This disc absorbs shock …

Read More »

Shoulder Impingement Syndrome: Signs and Symptoms, Causes, Treatment and Prevention

Shoulder impingement syndrome – also known as swimmer’s shoulder – is a common cause of shoulder inflammation and pain. This condition occurs when the tendons or bursa in the shoulders are misaligned or aggravated. Shoulder impingement syndrome is common among those who engage in repeated activity. The constant and repeated movement – such as swimming – causes stress on the …

Read More »

Spinal Decompression Therapy Explained

Spinal decompression therapy is a type of non-surgical treatment to address spinal issues. This treatment requires manipulation and stretching of the spine to restore mobility and reduce recurring pain. Spinal decompression therapy is comprised of a series of methods, each one geared towards addressing specific spinal conditions. For example, traction method works by stretching the spine to reduce muscle spasms …

Read More »

6 Signs You Need Massage Therapy Right NOW

A massage involved kneading and adding pressure to the muscles to release tension, reduce stiffness and alleviate common aches and pains. Getting a massage is not only relaxing, it’s also a proven way to rehabilitate the muscles, boost healing and promote faster recovery from an injury. A massage therapy is recommended to anyone, particularly those who engage in sports or …

Read More »