Biotin – also known as vitamin H – is a part of complex B vitamins that facilitate in the metabolism of fats and carbohydrates. This nutrient is associated with improved hair and nail health. Vitamin H is also linked to proper nervous system function. Being deficient in this nutrient could lead to depression, hair loss, scaly skin, dry eyes, and …
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An Overview of Glucosamine and Chondroitin Sulfate Benefits
The cartilage is the cushion between the bones in a joint. As we age, the cartilage within the joints starts to thin and break down, leading to joint pain. Glucosamine and chondroitin sulfate are used to prevent joint problems. These compounds work by restoring the worn cartilage within the joints. Glucosamine and chondroitin are found naturally in the body, specifically …
Read More »The Benefits of Using Ramdev Toothpaste
Ramdev toothpaste is a 100% herbal toothpaste formulated with a cocktail of ingredients used in Ayurvedic treatments. These ingredients include clove oil, neem, Babool, and turmeric. The toothpaste is developed according to the teachings of Baba Ramdev. Baba Ramdev is a yoga teacher renowned for his contributions to politics, agriculture, and Ayurveda in India. Because it is completely herbal, the …
Read More »Treating Anemia Using Holistic Remedies
Anemia is a condition that affects the amount of red blood cells or hemoglobin in the blood. This condition occurs when the level of red blood cells decreases, causing chronic fatigue, weakness, and increased thirst. Causes of anemia vary from significant blood loss, iron deficiency, to infectious or autoimmune diseases. The good news is, you don’t have to treat anemia …
Read More »The Wonders of Lemon Extracts: Using Lemon for Healthy Skin, Hair, and Nails
For hundreds of years, lemon has been used as an all-around skin, hair, and nail beautifier. It is used to detoxify the system, brighten the complexion, and promote youthful skin! Are you ready to explore the beauty benefits of this wonder fruit? In today’s post, we are listing down the amazing beauty benefits of lemon: As a Skin Moisturizer If …
Read More »The Health and Nutritional Benefits of Baby Lima Beans
Baby lima beans – also known as butter beans – are the edible seeds of a legume that belong to the family Fabaceae. This legume is one of the oldest cultivated foods in human history. In fact, the domestication of a certain species of lima beans dates back to 2000 BC in the Andes. The second recorded domestication of lima …
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