Tag Archives: vitamin C

Vitamin C and Cancer: How Ascorbic Acid Protects from Cancer

Ascorbic Acid – better known as vitamin C – is an essential nutrient that contributes to better health. This nutrient is instrumental to the thousands of biological processes within the human body. It promotes immunity, aids in cell repair, and protects from oxidative stress. Multiple studies show that vitamin C has the ability to fight malignant cells, suppress the proliferation …

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Types of Supplements for Healthy, Glowing Skin

The skin is the largest organ in the human body. It protects the system from pathogens that harm the health. That is why keeping the skin healthy should be your number one priority! There could be hundreds of ways to care for the skin, but one of the most popular methods is to take supplements that improve the health of …

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How to Boost Collagen Production for Glowing, Youthful Skin

Collagen is a type of protein that occurs naturally in the human body. It is found in the muscles, bones, and skins. Collagen literally holds the body together, providing strength and structure. This protein is often associated with youthful-looking skin. That’s because together with elastin, collagen keeps the skin smooth, plump and younger-looking. Depletion of collagen doesn’t just affect you …

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Kiwi and its Many Health Benefits

Kiwi is a type of tropical berry that belongs to the genus Actinidia. No bigger than a chicken egg, the kiwi fruit is characterized by a hairy, greenish brown rind and a bright green or golden flesh. The fruit tastes tangy and sweet. The flesh’s texture is very similar to that of a strawberry. Kiwi fruits are available all year …

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Top 5 Reasons to Use Vitamin C Serum on Your Skin

There are a lot of beauty products out in the market these days and Vitamin C has become a popular ingredient among skin-care products. Name it and you can have it; there are products for pimples, wrinkles and the likes all containing this vitamin. That’s also because Vitamin C helps protect the skin from the harsh effects of sunlight. Besides …

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