Tag Archives: vitamins

How to Eat Healthily During Pregnancy

Being pregnant means eating for two and you simply cannot afford to nosh on unhealthy foods! You want to make sure your baby is getting all the nutrient he or she needs to develop properly. When it comes to development, the first trimester is the most crucial for the developing fetus. That’s why you have to develop the right diet …

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How to Boost Melatonin Production Naturally for Better Sleep

Melatonin is a type of hormone that induces sleep in humans and animals. This hormone is found in plants, animals, fungi, and even bacteria. In humans and animals, melatonin helps anticipate the onset of darkness but in plants, fungi, and microbes, this hormone serves different functions. Traditionally, sleep disorders are treated by taking certain drugs. But the hormone can be …

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Types of Supplements for Healthy, Glowing Skin

The skin is the largest organ in the human body. It protects the system from pathogens that harm the health. That is why keeping the skin healthy should be your number one priority! There could be hundreds of ways to care for the skin, but one of the most popular methods is to take supplements that improve the health of …

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Liposuction and Post-Operation Scar Treatments and Remedies

Going through major surgery often cause to permanent scarring. Although some patients wear surgical scars as “battle scars,” others tend to conceal them. The good news is, there are ways to reduce the likelihood of surgical scarring in the first place and minimize its appearance. In today’s post, we are listing down a complete guide on all remedies that can …

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Importance of Vitamins and Signs of Vitamin Deficiency

Vitamins are beneficial compounds that aid in disease prevention and normal body functions. They also strengthen the organs and protect from infections. There are many ways to consume vitamins. The most common is through diet. Others take vitamin supplements. There is a wide range of vitamins that aid specific parts of the body. For example, vitamin A or retinol keeps …

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Healing Properties and Health Benefits of Camel Milk

If you think you have tasted all kinds of milk there is, think again. There’s a kind of milk that isn’t always popular to many people but is packed with all the goodness and if you want to know what kind of milk I’m talking about then let me tell you something about camel milk. That’s right, this beast of …

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