Tag Archives: weight loss

The Surprising Health and Beauty Benefits of Naka Collagen Plus

Naka Collagen Plus is a brand of dietary supplements made from hydrolyzed collagen. This product is designed to keep the bones and joints healthy by replenishing the body’s collagen level.  As we age, the production of collagen starts to slow down. The lack of collagen causes cartilage and connective tissues to thin out from constant pressure. When the cartilage and …

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The Health Benefits of a Low Glycemic Diet

Consumption of excessive sugar could lead to diabetes, obesity, cardiovascular diseases, and other health problems. Surprisingly, some types of fruits and vegetables aren’t as healthy as they seem! These foods could cause fluctuations in the body’s glucose level, causing insulin imbalance. Studies show that adopting a low-sugar diet is the best way to keep the body healthy. One way to …

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The Pros and Cons of an Alkaline Diet

An alkaline diet is a dietary program that balances the body’s natural pH. This program involves eating alkalizing foods to restore the system’s delicate flora, reduce acidity and promote better health. Although initial findings are promising, research on the benefits of an alkaline diet remains limited. Before adopting this diet program, arm yourself with information and consult your doctor. The …

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5 Reasons Why Thai Food so Good for You

Did you know that Thai cuisine is one of the healthiest in the world? In fact, there are studies that are currently looking deeper into the health and nutritional benefits of Thai food! Thai dishes are known for their colorful presentation, robust flavors, exotic herbs, and spiciness. All these amazing flavors combined aren’t just good for the tummy, they may …

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The Amazing Health Benefits of Camellia Tea

Camellia is a type of flowering plant that belongs to the family Theaceae. This plant is cultivated for tea production. Camellia Sinensis leaves and buds are made into different types of tea. This specific specie of Camellias is a medium-sized evergreen shrub with bright green leaves. It’s loaded with antioxidants and essential nutrients that keep the body healthy! Want to …

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Nutritional Benefits of Rice Bran Oil

Rice bran oil is the fat extracted from the germ and inner husk of the rice grains. Once the fat is extracted, it is processed to stabilize the oil. The processing of the oil will not affect its flavors or health benefits. Rice bran oil is often used in skin care products, pharmaceuticals, cosmetics and in cooking. Benefits of Rice …

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