Tag Archives: weight

Does Acai Berry Juice Help You Lose Weight?

Acai berry juice is the latest media-driven weight loss miracle that has people flocking to health food stores in search of an easy way to shed pounds, but are these claims really valid?  Acai (pronounced ah-sigh-ee) juice has been around for years and has never really been known to provide weight loss benefits.  That isn’t to say it is not …

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Seven Ways Losing Weight Will Make You Happier

It’s no secret that losing weight will help become healthier. But will it make you happier? Some say simply becoming thinner won’t improve your emotional well-being when you’re suffering from a mental health disorder. That’s probably true. If you have a chemical imbalance that needs to be addressed with medication or talk therapy, losing weight alone probably won’t help. However, …

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Reducing the Risk of Cancer Through Lifestyle Measures

In 2008 there were around 12.7 million new diagnoses of cancer worldwide. While the link between smoking and lung cancer is widely publicised, the choices we make in terms of what we eat and drink, and how active we are, can also influence our cancer risk. The World Cancer Research Fund estimates that one third of cancers could be prevented …

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