Tag Archives: wild salmon

Healthy Foods that Promote Better Vision

Did you know 39 million people all over the world suffer from visual problems? And that 82% of people living with blindness are aged 50 years old and above? Visual impairment is typically caused by aging and refractive errors. Once visual problems set in, it is hard, if not impossible, to reverse their effects. The good news is, eating certain …

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5 Foods to Enhance Brain Power

Certain types of foods contain a combination of nutrients that improve mental alertness, focus and enhance mental stamina and cognitive functions. Consuming these brain-boosting foods will improve mental performance: 1. Green Tea Tea leaves are packed with antioxidants that are good for the brain. Green tea, in particular, is high in neuro-protective flavonoids that protect brain cells from oxidation. These …

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