Tag Archives: yogurt

The Yummiest Fermented Foods You Have to Try

Fermented foods are not just tasty; they are also good for you. These foods contain beneficial bacteria that aid in digestion and promote better health! Thankfully, there are dozens of yummy fermented foods available in your local supermarket. But these fermented foods are the best: Kimchi Who can say no to a serving of kimchi? Kimchi is a traditional Korean …

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Natural Remedies for Diarrhea

On average, a bout of diarrhea only lasts for a few days. This ailment does not require any treatment or hospitalization. But if diarrhea persists for longer periods, then consider having yourself checked by a doctor. Apart from a bland diet, over the counter meds and proper hydration, you can treat diarrhea with the following remedies: Yogurt Yogurt is teeming …

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5 Foods to Eat When You’re Pregnant

Being pregnant is one of the best experiences that a woman could ever experience. Having another person inside your body also means that you have to eat for two. It could sometimes be uncomfortable but it is important that expectant mothers should eat the proper diet. So what kind of food should you eat then? When you are pregnant it …

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