Health

Your tongue has thousands of taste buds. We use these taste buds to enjoy the food we eat. When we are sick our taste buds cannot fully function and because of this the food we eat does not taste as good when we are feeling better. The medications we take when we are sick may alter our taste. A metallic …

There’s a new fad in Hollywood today that’s becoming a popular diet and that’s by eating and adding super grains in your food! So you don’t have to be an A-list celebrity to truly enjoy this kind of diet. All you need to do is learn about the super grains that these celebrities are eating and include it in your …

Type 2 Diabetes can usually lead to health complications when it is not treated early. It is important to identify the early warning signs of diabetes to avoid serious complications that can lead to death. In this article we will talk about the different signs and symptoms of diabetes and what you can do to avoid them. Type 2 Diabetes …

We all know that losing weight can be a challenge but if you are determined to do that then you need yhelp along the way. Not only will you be losing weight from exercising but also with the food you choose. One of the best foods that you can include in your diet is the Fage Greek yogurt. This wonderful …

Hypoglycemia is a disorder in which glucose levels are too low in the bloodstream. This disorder is common among diabetics. A rarer condition called non-diabetic hypoglycemia is a condition when the glucose in the blood is low in people who do not suffer from diabetes at all. Glucose—which is derived from carbohydrates—is the main energy fuel of the body. A …

We know that essential fatty acids—omega-3, omega-6, and omega-9—help keep the body healthy but how beneficial are these fatty acids individually? More importantly, how do you make sure you are consuming balanced levels of essential fatty acids in your diet? What are Essential Fatty Acids? Simply put, essential fatty acids are types of fatty acids needed to improve organ function. …