Health

Derived from cacao beans, chocolate is perhaps the most popular sweet treat in the world. So much so that its popularity has been the subject of many debates. Are chocolates good or bad for the health? On its own, cacao extracts do contain health-giving vitamins and minerals. However, because cacao extracts taste bitter, it has to be mixed with other …

Fruit enzymes are essential in our body. It is helpful in boosting our immune system and providing our body with the nutrients we need. That is also the reason why many people are turning to fruit enzymes as means of getting the complete nutrients. What is Fruit Enzyme? Fruit enzyme is a medicine made from lemon, sugar and other fruits …

Blisters form when we least expect them to. They can be due to several causes as well and although they heal on their own, some may sometimes become irritated and fall into infection. Now this can be prevented just as long as you know how to treat it and prevent it from forming again. What are blisters? Blisters are patch …

Perhaps one of mushrooms that isn’t as popular as others are the Tibicos Mushroom or the water tefir. However, this kind of mushroom has many benefits and is very nutritious. They have been proven to be rich in vitamins and minerals which is why many people are not using them as an essential part of their diet. Now if you …

Who doesn’t love strawberries? They’re great to munch on as snacks and contain lots of vitamins too. That is why are considered to be one of the healthiest fruits and for a good reason too. Strawberries are probably one of the most favorite flavors among many kinds of food; ice cream, jams, pie and the likes! The possibilities of creating …

Having mouth ulcers or sores can be very painful. It is even more painful when it is located in the gums and hinders your ability to eat or speak. Often times these ulcers appear when you least expect them to especially when you are extremely stressed. It could also be due to a deficiency in important nutrients that your body …